BASIC CONCEPT OF YOGA
BASIC CONCEPT OF YOGA
Posts
MY DIARY PAGES [ 8 --15 MARCH 21 ] BY BALWANTSIGH BISHT ]
MY DIARY PAGES ( 8----15 MARCH 21 INTRODUCTION: I, usually write MY DIARY PAGES, in the morning hours, pertaining, the neighboring birds, stray cattle, wild animals, morning walkers, and the young girls and boys jogging on the road. I got an injury in my right leg while I was running with my pet, a dog named Roxy, a Rotweiller. 8--9--MARCH : )It's a fine morning. there is fog and light clouds across the sky. But the sun rays are penetrating the fog and le to fog and clouds. Still, it might be a sunny day today. The cold wi nd is blowing in the morning . The brown headed , average size bird moving on the ground is in pair to day. It didn't make any hue and cry yester day night. It a1Ã to be shifted to another place. MY PET ROXY A ROTT WEILER n 9th March bears a fine morning too. The last two days in the Kumaon region were cloudy, not brighter and hot but today, it might be a bit change hoping the brighter sun. The morning bird was t...
PRANYAMA [ BY- BALWANTSINGH BISHT.]
Pranayama and The Silence Of Breathing MY DIARY PAGES (PRANAYAMA) I usually, write MY DIARY PAGES, containing the relevant topics such as nature, birds, stray cattle, morning walkers, young boys and girls jogging in the morning, and the social issues with references from day to day newspapers, magazines, and books. At this time the world is panic about corona spread globally. The main focus is on 'PREVENTION IS BETTER THAH CURE'. For this Yogic science provides us ample opportunities to enhance our mental, physical, and spiritual strength for protection from corona, an epidemic disease. YOGA and PRANAYAMA could be a boon to avoid corona globally. PRANAYAMA THE SILENCE OF BREATHING Pranayama, also known as yogic breathing is the method of silencing the breath. Prana has been defined as the air which flows through the body. Pranayama is made up of three parts: controlled inhalations, controlled exhalations, and holding of the breath. When you do all thr...
KNOW THY SOUL, BY BALWANTSINGH BISHT
KNOW THY SOUL, TO ACHIEVE YOUR DREAM.< b> INTRODUCTION: I usually, write My Diary Pages, just to share my ideas, relating to nature, the birds, cattle, and social issues, especially the happiness of life to relieve the stress in life. The real source of joy in life, just to listen to the voice of mind and heart. We all realize God is great. He is omnipotent. He rules over this universe. Faith in God solves the complications in human life. So KNOW THY SOUL, TO ACHIEVE YOUR DREAM. I don't know about you, but one of the things I have learned on this journey of becoming more of who I am in this world is that every person deep down inside really just wants to be happy, to be with their families, have their friends around them have successful meaningful relationships to be healthy and live the life they are meant to live. KNOW THY SOUL, TO ACHIEVE YOUR DREAM.